DifficultyBeginner

A great way to make a healthier breakfast sausage patty with chicken or turkey and some added tasty items to make it flavorful and fun!

[cooked-sharing]

Yields4 Servings
Prep Time5 minsCook Time6 minsTotal Time11 mins
 1 lb ground chicken, white meat only
 1 Egg
 2 scallions, chopped
  cup cilantro, coarsely chopped
 2 tbsp black sesame seeds
 3 dashes cayenne pepper
 1 tbsp mirin (sweet cooking wine), optional
 1 tsp toasted sesame oil
1

Combine all the ingredients together in a bowl + mix well.

2

Shape the mixture into a ball and flatten with your hands. Set aside on a lined baking sheet or plate.

3

Place a skillet over medium-low heat and pour in a bit of avocado or sesame oil.

4

After 30 seconds, add in the chicken patties. Pan fry about 2-3 minutes on each side.

Ingredients

 1 lb ground chicken, white meat only
 1 Egg
 2 scallions, chopped
  cup cilantro, coarsely chopped
 2 tbsp black sesame seeds
 3 dashes cayenne pepper
 1 tbsp mirin (sweet cooking wine), optional
 1 tsp toasted sesame oil

Directions

1

Combine all the ingredients together in a bowl + mix well.

2

Shape the mixture into a ball and flatten with your hands. Set aside on a lined baking sheet or plate.

3

Place a skillet over medium-low heat and pour in a bit of avocado or sesame oil.

4

After 30 seconds, add in the chicken patties. Pan fry about 2-3 minutes on each side.

Chicken Breakfast Sausage Patties