Category, , , , DifficultyBeginner
Yields1 Serving
Prep Time10 minsCook Time10 minsTotal Time20 mins
 1 lb chicken tenders
 2 tbsp sesame oil
 2 tbsp gluten-free, low-sodium soy sauce
For the Sauce
 1 garlic clove, minced
 2 tsp ginger, minced
 2 tsp maple syrup
 ¾ cup sunflower seed butter (to be allergen-friendly)
 2 tbsp gluten-free, low-sodium soy sauce
 ½ tsp cayenne pepper
 1 tbsp rice vinegar
  cup water, to thin out
1

Preheat the grill to 350 degrees

2

See the blog post to learn the grilling tips!

3

Grill for 3-4 minutes/side, flipping once.

4

Meanwhile, prep the sauce by simply mixing all of the ingredients together in a small bowl + get ready to dip!

Ingredients

 1 lb chicken tenders
 2 tbsp sesame oil
 2 tbsp gluten-free, low-sodium soy sauce
For the Sauce
 1 garlic clove, minced
 2 tsp ginger, minced
 2 tsp maple syrup
 ¾ cup sunflower seed butter (to be allergen-friendly)
 2 tbsp gluten-free, low-sodium soy sauce
 ½ tsp cayenne pepper
 1 tbsp rice vinegar
  cup water, to thin out

Directions

1

Preheat the grill to 350 degrees

2

See the blog post to learn the grilling tips!

3

Grill for 3-4 minutes/side, flipping once.

4

Meanwhile, prep the sauce by simply mixing all of the ingredients together in a small bowl + get ready to dip!

Chicken Satay Kababs with Peanut-Free Sauce