This recipe allows you to enjoy a traditional recipe without the empty calories of white flour. Enter these keto, gluten-free, low-carb everything bagels that are quick and easy to make and cure your bagel cravings without the guilt and with a dose of healthy nutrients.
[cooked-sharing]
Preheat the oven to 400 degrees F + line a baking sheet with parchment paper.
In a large bowl, mix together the cauliflower, flour, cheese, + baking powder. Stir.
Add in 3 eggs – mix well.
Using a ½ cup measuring cup, pack in the batter well. Flip over atop the lined baking sheet. Using your finger, place it in the center of the batter + make a circle to form a bagel shape.
In a separate bowl, scramble the remaining egg. Brush atop each bagel + sprinkle with everything bagel seasoning.
Bake for 20-22 minutes or until golden brown.
Ingredients
Directions
Preheat the oven to 400 degrees F + line a baking sheet with parchment paper.
In a large bowl, mix together the cauliflower, flour, cheese, + baking powder. Stir.
Add in 3 eggs – mix well.
Using a ½ cup measuring cup, pack in the batter well. Flip over atop the lined baking sheet. Using your finger, place it in the center of the batter + make a circle to form a bagel shape.
In a separate bowl, scramble the remaining egg. Brush atop each bagel + sprinkle with everything bagel seasoning.
Bake for 20-22 minutes or until golden brown.