Parmesan-Garlic Baked Chicken Wings

By February 1, 2019 No Comments
CategoryDifficultyBeginner
Yields6 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins
 1 doz chicken wings
 1 dash salt + pepper
 2 tbsp extra virgin olive oil
 2 tbsp butter or avocado butter spread, melted
 1 tbsp garlic, minced
 2 tbsp chopped parsley
  cup grated parmesan cheese
Nutrition Facts

Servings 6


Amount Per Serving
Calories 1200Calories from Fat 600
% Daily Value *
Total Fat 100g154%
Saturated Fat 70g350%
Trans Fat 10g
Cholesterol 120mg40%
Sodium 6mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

1

Preheat the oven to 350 degrees F.

Combine the ingredients for the marinade (salt + pepper through parmesan) in a small bowl. Put the chicken wings in a Ziplock bag, pour the mixture over it, + shake.

Place them into a baking dish covered in tin foil.

Put them in the oven + bake for 25-30 minutes or until cooked through (depends on their size.)

Plate them + serve!

Ingredients

 1 doz chicken wings
 1 dash salt + pepper
 2 tbsp extra virgin olive oil
 2 tbsp butter or avocado butter spread, melted
 1 tbsp garlic, minced
 2 tbsp chopped parsley
  cup grated parmesan cheese

Directions

1

Preheat the oven to 350 degrees F.

Combine the ingredients for the marinade (salt + pepper through parmesan) in a small bowl. Put the chicken wings in a Ziplock bag, pour the mixture over it, + shake.

Place them into a baking dish covered in tin foil.

Put them in the oven + bake for 25-30 minutes or until cooked through (depends on their size.)

Plate them + serve!

Parmesan-Garlic Baked Chicken Wings

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