Coconut Milk-Based Alfredo Sauce

For those of you who try to limit dairy, but not completely erase it from your life, try this sauce for your next veggie noodle dish or to top a protein + veg bowl.

Coconut Milk-Based Alfredo Sauce

makes 6 servings

What You Need:

  • 1 cup full fat coconut milk
  • 2 garlic cloves, minced
  • 4 TB Earth Balance avocado “butter” spread
  • 1/2 cup parmesan cheese, grated
  • 1 tsp sea salt
  • 1 tsp red pepper flakes

To Make:

  1. In a saucepan over medium heat, combine all ingredients, bring to a boil, then simmer for 10-15 minutes or until it thickens.


I took 6 cups of zucchini noodles + topped it with the warm sauce, a LB of prepared + chopped pancetta, + 1 yellow onion; sliced + caramelized. THIS IS STILL A SPLURGE!