Custom Meal Planning

Work with me to plan a weekly menu complete with meals geared towards your health goals and personalized nutritional needs, recipes, grocery lists and shopping hacks, cooking tips, meal health benefits, and a shared wellness tracking journal to log intake and feedback on your total wellness routine and feelings so that Ashley can weigh in, help hold you accountable, and tweak anything necessary to get you to your goals.

***NOTE: many busy clients also have me order their groceries for delivery to their

45 Minutes